2018-03-23 De Vany – Day 5

I feel better, following the diet is more comfortable since I discovered that POD (fast, healthy restaurant chain) has the kind of recipe I need.

The morning I still miss the bread and having a big plate of pasta is now becoming a recurrent dream 🙂

Thank god it’s Friday! Two days of full-blown diet to go, then definitely fewer carbs in general, some skipping lunches and some high intensity, low duration sport.


Dear readers, what would you like to do in the next 12 months to improve your health?


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