Athletes and in particular Olympians, focus on getting the right preparation to get the Gold medal. They focus on the goal of feeling the pleasant weight of the gold on their chest and that’s it. This article gives a method of how to focus on the result and how to avoid searching solutions that will never be needed.
Right now, you have agreed with yourself and others more than a fifty things to do. From changing the bulb in the kitchen to create the best product for your company. It’s easy to lose the meaning of the task after some days (Why do I have “Call James” on my call list?) or the priorities of tasks if you … Read More
FrankContrepois.com is about living a life where changes are opportunities and crises do not stack up. Overcoming a crisis is the fastest way to improve. It’s how we survived as a specie, a crisis will make your body generate the right hormones (like adrenaline) that will push your brain and body to evolve, resulting in a better YOU. A big change just happened or … Read More
Congratulations, you’ve been assigned a new team! It might be a temporary thing, or a long term relationship, but it starts today. And today you’ll have to make your first impression, create a team culture from the first team meeting. You want to deliver a pitch that will energize, give a sense of direction and will establish you as a leader. But what is the … Read More
In “Turn the ship around“, Captain David Marquet, explains how he changed the usual military “leader-follower” style of command into a “leader-leader” approach, transforming his nuclear submarine from the worst one in the US navy to the best one, within a year! One key aspect of this transformation is David’s use of 7 questions and sentences, to empower subordinates, enabling more … Read More