In a TED talk, in June 2013, Kelly McGonigal describes how the way you think about stress influences your body reaction to it, up to the point of having a positive impact on health.
Sorry is translated into “I have failed and I take all the blame”. Why are you taking all the blame when most of the time you’ve not failed, nor offended, nor feel regrets? Moving from a sorry sentence to a thank you sentence is a great way to turn a negative message into a positive one and have a great start with your … Read More
Get out at lunch, invite colleges and friend. Measure the quality of your life/work after… repeat every day for a week
People are more important that phone calls which are more important than e-mails. Easy to understand, easy to apply
Improve your life by setting impossible goals! Setting goals will improve your focus, your results and your life. If you’ve tried to set your goals alone, there is a high chance that you still don’t have goals, or you’re ignoring them. I have discovered that setting great goals is a 4 step process that I describe in this post.
You are smarter than you think, but the fear of failing limits your successes. With small steps and some courage you can achieve great improvements and better visibility. Courage comes when you go outside of your comfort zone and this can be done by complicating your life. This post is about courage, trust and discovery.