In a TED talk, in June 2013, Kelly McGonigal describes how the way you think about stress influences your body reaction to it, up to the point of having a positive impact on health.
Sorry is translated into “I have failed and I take all the blame”. Why are you taking all the blame when most of the time you’ve not failed, nor offended, nor feel regrets? Moving from a sorry sentence to a thank you sentence is a great way to turn a negative message into a positive one and have a great start with your … Read More
Have you ever had an idea that someone else in another part of the world have used to build a successful business? If yes, then there is a great chance that other ideas are hitting you but you don’t know what you should do next. This post will help you start the journey to transform an idea into a business. … Read More
After the trial (see Rehab from smartphone dependence) planned to last one week with a very basic mobile phone (no camera, no apps, no Internet), I’m glad to report that I’ve not switched back to smartphones. Distractions and stress are down. Try it – instruction at the bottom of Rehab from smartphone dependence
People are more important that phone calls which are more important than e-mails. Easy to understand, easy to apply