Hi everyone, day 1 of 30 Here are the tools I like or liked to improve efficiency: Nozbe – for todo lists OmniFocus – for todo lists, better than Nozbe but only for Mac Evernote – note taker, anywhere, anytime. It is also where I put all my scanned paper and interesting articles and websites Slack – to keep global teams in sync Office … Read More
The search for the ideal work – life balance has become much thought about, debated and sought after. Working in the field of Executive coaching, we spend significant time with clients understanding ‘what good looks like’. When we look at our whole lives, what does an ideal work-life balance look like? Read the rest of the article
Hi everyone and thank you! Thank you to you, reader of Frank Contrepois You are part of a community of 4000+ persons reading more than 8000+ pages! I feel very humble and grateful for the 100+ hours of your time you dedicated to reading my articles. Thank you for reading the 36 posts of this first year of FrankContrepois.com Thank … Read More
This is one of the most important article of FrankContrepois.com as the methodology described has changed my life for the best some years ago. I call it flip the coin! Flipping the coin is my way to remember that everything in life can be seen from at least two perspectives and changing perspective has allowed me to see the world through different lenses resulting … Read More
Turning and tossing in bed, eyes open, looking at the ceiling, with too many thoughts and no clarity. A frustrating and tiring experience that is often accompanied by low productivity, bad mood and limited results the following day. As a reader of frankcontrepois.com you need to act and avoid losing so much time and energy without at least knowing the why.
Athletes and in particular Olympians, focus on getting the right preparation to get the Gold medal. They focus on the goal of feeling the pleasant weight of the gold on their chest and that’s it. This article gives a method of how to focus on the result and how to avoid searching solutions that will never be needed.
Discover the war in our heads between a captain, a monkey and a monster and the result that impacts our long term success. A fantastic article that made me feel guilty about how often I procrastinate. Enjoy! Thank you, Richard, for pointing this article to me. [reminder]Do you have a great content about productivity to share? Send it to me … Read More
Right now, you have agreed with yourself and others more than a fifty things to do. From changing the bulb in the kitchen to create the best product for your company. It’s easy to lose the meaning of the task after some days (Why do I have “Call James” on my call list?) or the priorities of tasks if you … Read More